Unraveling the complexities of food addiction and eating disorders: Insights from the experts

Episode 24: Panel Discussion: Food Addiction vs. Eating Disorders: What are the differences on the latest episode of the Food Addiction: The Problem and The Solution podcast

Susan Branscome, host of the Food Addiction: The Problem and The Solution podcast talks with Dr. Marty Lerner, Amanda Leith, and Esther Helga Gudmundsdottir, three distinguished professionals who share their intimate recovery stories and explore the multifaceted nature of food addiction treatment and recovery. They delve into topics ranging from the addictive properties of certain foods to the critical need for tailored treatment approaches and the effectiveness of 12-step programs in achieving sustained recovery.

The panel featured Dr. Marty Lerner, the founder and CEO of Milestones in Recovery’s eating disorder program; Amanda Leath, owner and director of Shift Recovery by Acorn; and Esther Helga Gudmundsdottir, founder and director of MFM Food Addiction Treatment Center in Iceland and the INFACT School. They explored the nuances, challenges, and treatment approaches for these conditions in an enlightening conversation.

Episode 24 of the Food addiction Podcast is brought to you by:

Understanding the Overlap Between Eating Disorders and Food Addiction

One of the key points that emerged from the discussion was the significant overlap between eating disorders and food addiction. Dr. Lerner, with his extensive experience in the field, views all eating disorders as addictive illnesses. He highlighted the biological, environmental, and individual nature components that contribute to these conditions. The common denominators between them underscore the importance of recognizing the addictive nature inherent in both.

Amanda Leath, from her vantage point at Shift Recovery, shared that her work primarily focuses on treating food addiction. She noted that it’s rare to encounter individuals with eating disorders who do not also exhibit addictive tendencies.

This sentiment was echoed by Esther Helga Gudmundsdottir, who observed that many of her clients present with behaviors characteristic of both food addiction and eating disorders, often rooted in past experiences related to weight or appearance.

The Complexity of Food Addiction: A Multifaceted Condition

The panelists compared food addiction to other substance use disorders, such as alcoholism or drug addiction. Dr. Lerner emphasized the diverse patterns and symptoms that individuals with food addiction may exhibit. Amanda Leath added that treatment should be holistic, taking into account the whole person and their unique experiences, rather than simply categorizing them under a specific disorder.

They also discussed the primary and secondary aspects of these conditions. Amanda views addiction as the primary issue, with other symptoms stemming from this core problem. Dr. Lerner stressed the necessity of addressing addictive behavior first before tackling secondary issues like trauma or emotional triggers related to eating.

The Interconnectedness of Physical and Emotional Treatment

A critical takeaway from the conversation was the importance of treating both the physical and emotional aspects of food addiction and eating disorders simultaneously. Comprehensive treatment must address the physical behaviors, such as purging or restricting, as well as the emotional and mental components of the conditions. The concept of abstinence in food addiction recovery was also highlighted, with a focus on avoiding trigger foods and adopting a structured food plan.

The panelists underscored the need for more widespread recognition and availability of treatment programs for food addiction. They shared their personal experiences with 12-step recovery programs and the integration of therapy and support into the recovery process.

Advocating for Recognition and Consensus

A significant upcoming event mentioned was the International Food Addiction Consensus Conference, which aims to bring clinical experts and specialists together to advance the understanding and treatment of food addiction. The conference is a step toward achieving global recognition for food addiction and advocating for its inclusion in the International Classification of Diseases. The panelists also discussed the challenges of reaching a consensus among professionals in the field. The goal is to have food addiction recognized as a disease in the DSM and ICD, which would facilitate insurance coverage and global recognition. However, there is skepticism about the likelihood of this happening due to potential resistance from the food and pharmaceutical industries.

The Need for a Shift in Treatment Models

Finally, they touched on the need for a shift in the treatment model for food addiction. The current approaches may not adequately address the addictive nature of food, and there is a call for treatments that focus on the mental, emotional, and spiritual aspects of the disease.

In conclusion, the panel discussion underscored the interconnectedness of eating disorders and food addiction, the need for a comprehensive approach to treatment, and the importance of advocating for greater recognition and access to treatment programs. As we continue to push for consensus and understanding within the medical community, it’s crucial to address the addiction component and support individuals struggling with these complex conditions.

This episode is an essential listen for individuals grappling with food addiction, as well as those seeking a deeper understanding of the subject. Don’t miss out on the opportunity to gain insight into practical treatment strategies that offer substantial and lasting solutions, transcending the realm of temporary fixes.

Listen to the full episode on Infact’s Youtube channel:

Free Webinar: Discover the Certified Food Addiction Professional Program – May 24

Dear INFACT Community,

I’m excited to invite you to a free online introduction to the INFACT School’s Certified Food Addiction Professional (CFAP) Training Program on Saturday, May 24, 2025 at 10:00 AM Eastern Time.

In this 1-hour session, you'll gain a clear overview of our internationally recognized certification and learn how you can:

  • Support individuals in recovery from food addiction
  • Apply a substance use disorder model to your counseling practice
  • Become part of a growing network of professionals working to address this urgent public health issue

Whether you're a healthcare provider, counselor, or simply passionate about helping others, this is a great opportunity to learn how you can make a difference.

We’d love to see you there!

Sign up today!

We’re thrilled to share that Euro Health Leaders Magazine has published a powerful cover story featuring our very own Esther Helga Gudmundsdottir, Founder and Director of the INFACT School and MFM Center in Iceland.

In this deeply personal and insightful piece, Esther opens up about her decades-long battle with food addiction—and how that journey led her to develop one of the world’s first outpatient food addiction treatment centers and the only international certification school for food addiction professionals.

Her story is a testament to the strength of recovery, the need for proper education, and the importance of recognizing food addiction as a serious and treatable condition.

📖 Read the full article and discover how one woman’s vision is shaping the global conversation on food addiction treatment.

Read Now!

We are excited to announce new training options for 2025—designed to offer even more flexibility, accessibility, and global reach for aspiring professionals in the field of food addiction recovery.

📅 Next Certification Cohort Begins:

  • September 19, 2025

🎓 What to Expect from the Program:

  • 170 hours of dynamic and interactive virtual learning
  • Access to our exclusive student platform filled with tools, community support, and essential resources
  • A complete package of comprehensive lectures, a detailed teaching manual, and downloadable course materials
  • Earn the prestigious Certified Food Addiction Professional (CFAP) designation, recognized by the European Certification Board

Whether you're a clinician, counselor, or someone passionate about helping others recover from food addiction, this program is your next step toward making a meaningful impact.

💥 Let’s change lives—starting with yours.

Sign up today!

Hiring: SHiFT Recovery is looking for a virtual Accountability Coach / House Manager

SHiFT Recovery is hiring a hybrid contractor to support clients in food addiction recovery. The role includes virtual 1:1 coaching, leading groups, and a few in-person Florida-based intensives per year. Candidates with food addiction recovery experience—either professional or lived—are strongly encouraged to apply. This is a part-time, flexible position with strong pay and deep purpose.

  • Job Opportunity: Accountability Coach / House Manager – SHiFT Recovery
  • Contract Position | Remote + Travel (Florida-based Intensives)
  • SHiFT Recovery, a leading program in food addiction treatment, is hiring a grounded, organized, and compassionate Accountability Coach / House Manager. This hybrid contractor role includes virtual coaching and client support, as well as in-person leadership at our Florida-based residential intensives.
 
About the Role
This role has two main areas of responsibility:
1. Virtual Coaching & Client Support (majority of the role):
  • Facilitate weekly 1:1 coaching sessions via Zoom or phone call
  • Lead or co-lead group programs and accountability calls
  • Hold consultations with prospective clients to share information about SHiFT, offer education about food addiction, and support them in identifying next steps in recovery (whether with SHiFT or another path)
  • Help current clients stay connected to their food recovery, structure, and emotional sobriety commitments
  • Collaborate with the SHiFT team to support continuity of care
2. In-Person House Manager Duties (3–4 intensives/year, 10–14 days each):
  • Travel to Florida to support our live-in treatment intensives
  • Welcome and orient participants on arrival
  • Lead or co-lead evening groups and daily check-ins
  • Manage room and chore assignments, coordinate with the cook, and ensure a structured, supportive environment
  • Assist with house setup before the event and clean-up/inventory afterward
  • Be present for morning and evening support and provide emergency overnight coverage
 
 Who We’re Looking For
  • Experience with food addiction recovery—either professional or lived (If in recovery, we ask for 3+ years of solid abstinence with a strong program foundation)
  • Emotionally mature, self-directed, and highly organized
  • Strong boundaries and comfort in a professional support role (especially important for SHiFT alumni applicants)
  • Able to work independently from home and switch into hands-on, physical leadership during intensives
  • Willing and able to travel several times per year
 
Compensation
  • $35–$55 per hour
  • $1,500–$1,800 per in-person intensive
    (includes travel, meals, and accommodation)
 
Note for SHiFT Alumni: If you’re a SHiFT alumni, we welcome your application. Please note that this role involves stepping into a professional identity—you would no longer participate in SHiFT support programming as a peer or client. Supervision and guidance are provided to help with this transition.
 

To Apply: Email Amanda at amanda@foodaddiction.com with an introduction, your relevant experience, and a  resume. Let us know why this work matters to you. Applications will be reviewed on a rolling basis.

Our Sponsors

SHiFT: Recovery by Acorn

For over three decades, SHiFT: Recovery by Acorn has been a beacon for individuals struggling with food addiction, guiding countless people toward the freedom of a life without food dependency. As a trailblazer in the field of food addiction treatment, SHiFT commits to uplifting clients from the deep grips of food addiction through innovative and comprehensive treatment programs. Whether it's the fixation on food, weight concerns, or the physical and mental burdens of addiction, SHiFT understands these challenges and offers effective solutions. Their 12-week treatment program, supplemented by extensive alumni support, fosters a profound transformation in participants' relationship with food and their bodies. If you are ready to begin a new chapter in your life, free from food dependency, contact SHiFT to schedule a free 30-minute consultation. Visit their website at foodaddiction.com or call them at 941-378-2122.

Milestones in Recovery

Milestones in Recovery stands as a pivotal resource for individuals battling eating disorders and food addiction, offering both residential and outpatient treatment options. Nestled in the scenic region of southeast Florida, Milestones boasts a modern facility where highly skilled professionals deliver top-tier treatment and support. Patients receive tailored recovery plans that include guided nutritional counseling and strategies to overcome compulsive eating behaviors. With services spanning various eating disorders such as bulimia, anorexia, and binge-eating disorder, Milestones ensures comprehensive care. Most health insurance plans are accepted, making it accessible for many seeking help. Take the first step toward a fulfilling and liberated life; contact Milestones to learn more about their programs and how they can assist in your recovery journey. Visit their website at milestonesprogram.org or call 1-800-347-2364 today.

Learn more about SHiFT!
Learn more about Milestones!
Facebook
Twitter
Instagram
LinkedIn
http://www.infactschool.com
YouTube
Email
Copyright © 2025 INFACT SCHOOL, All rights reserved.
You were subscribed to the newsletter from INFACT SCHOOL

Our mailing address is:
INFACT SCHOOL
Sidumuli 33,
Reykjavík 108
Iceland

Add us to your address book


Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.

Email Marketing Powered by Mailchimp

You have Successfully Subscribed!