Unraveling the complexities of food addiction and eating disorders: Insights from the experts

Episode 24: Panel Discussion: Food Addiction vs. Eating Disorders: What are the differences on the latest episode of the Food Addiction: The Problem and The Solution podcast

Susan Branscome, host of the Food Addiction: The Problem and The Solution podcast talks with Dr. Marty Lerner, Amanda Leith, and Esther Helga Gudmundsdottir, three distinguished professionals who share their intimate recovery stories and explore the multifaceted nature of food addiction treatment and recovery. They delve into topics ranging from the addictive properties of certain foods to the critical need for tailored treatment approaches and the effectiveness of 12-step programs in achieving sustained recovery.

The panel featured Dr. Marty Lerner, the founder and CEO of Milestones in Recovery’s eating disorder program; Amanda Leath, owner and director of Shift Recovery by Acorn; and Esther Helga Gudmundsdottir, founder and director of MFM Food Addiction Treatment Center in Iceland and the INFACT School. They explored the nuances, challenges, and treatment approaches for these conditions in an enlightening conversation.

Episode 24 of the Food addiction Podcast is brought to you by:

Understanding the Overlap Between Eating Disorders and Food Addiction

One of the key points that emerged from the discussion was the significant overlap between eating disorders and food addiction. Dr. Lerner, with his extensive experience in the field, views all eating disorders as addictive illnesses. He highlighted the biological, environmental, and individual nature components that contribute to these conditions. The common denominators between them underscore the importance of recognizing the addictive nature inherent in both.

Amanda Leath, from her vantage point at Shift Recovery, shared that her work primarily focuses on treating food addiction. She noted that it’s rare to encounter individuals with eating disorders who do not also exhibit addictive tendencies.

This sentiment was echoed by Esther Helga Gudmundsdottir, who observed that many of her clients present with behaviors characteristic of both food addiction and eating disorders, often rooted in past experiences related to weight or appearance.

The Complexity of Food Addiction: A Multifaceted Condition

The panelists compared food addiction to other substance use disorders, such as alcoholism or drug addiction. Dr. Lerner emphasized the diverse patterns and symptoms that individuals with food addiction may exhibit. Amanda Leath added that treatment should be holistic, taking into account the whole person and their unique experiences, rather than simply categorizing them under a specific disorder.

They also discussed the primary and secondary aspects of these conditions. Amanda views addiction as the primary issue, with other symptoms stemming from this core problem. Dr. Lerner stressed the necessity of addressing addictive behavior first before tackling secondary issues like trauma or emotional triggers related to eating.

The Interconnectedness of Physical and Emotional Treatment

A critical takeaway from the conversation was the importance of treating both the physical and emotional aspects of food addiction and eating disorders simultaneously. Comprehensive treatment must address the physical behaviors, such as purging or restricting, as well as the emotional and mental components of the conditions. The concept of abstinence in food addiction recovery was also highlighted, with a focus on avoiding trigger foods and adopting a structured food plan.

The panelists underscored the need for more widespread recognition and availability of treatment programs for food addiction. They shared their personal experiences with 12-step recovery programs and the integration of therapy and support into the recovery process.

Advocating for Recognition and Consensus

A significant upcoming event mentioned was the International Food Addiction Consensus Conference, which aims to bring clinical experts and specialists together to advance the understanding and treatment of food addiction. The conference is a step toward achieving global recognition for food addiction and advocating for its inclusion in the International Classification of Diseases. The panelists also discussed the challenges of reaching a consensus among professionals in the field. The goal is to have food addiction recognized as a disease in the DSM and ICD, which would facilitate insurance coverage and global recognition. However, there is skepticism about the likelihood of this happening due to potential resistance from the food and pharmaceutical industries.

The Need for a Shift in Treatment Models

Finally, they touched on the need for a shift in the treatment model for food addiction. The current approaches may not adequately address the addictive nature of food, and there is a call for treatments that focus on the mental, emotional, and spiritual aspects of the disease.

In conclusion, the panel discussion underscored the interconnectedness of eating disorders and food addiction, the need for a comprehensive approach to treatment, and the importance of advocating for greater recognition and access to treatment programs. As we continue to push for consensus and understanding within the medical community, it’s crucial to address the addiction component and support individuals struggling with these complex conditions.

This episode is an essential listen for individuals grappling with food addiction, as well as those seeking a deeper understanding of the subject. Don’t miss out on the opportunity to gain insight into practical treatment strategies that offer substantial and lasting solutions, transcending the realm of temporary fixes.

Listen to the full episode on Infact’s Youtube channel:

New Episode: Breaking Free from Food Addiction with David Wolfe

Struggling with food cravings and addictive eating behaviors?

Episode 35 of The Food Addiction Podcast features David Wolfe, Certified Food Addiction Counselor and co-founder of SUGARx Global, sharing powerful insights on recovery.

David co-authored The Fix for Cravings with Cynthia Myers-Morrison, offering practical strategies to manage cravings and sustain long-term recovery. In this episode, he covers:

✅ Identifying food addiction patterns
✅ The role of community support and counseling
✅ Breaking through denial, shame, and guilt
✅ Removing trigger foods for lasting recovery
✅ Educating healthcare providers on food addiction

At SUGARx Global, David helps individuals understand the addictive nature of certain foods and develop a personalized path to healing. His own journey with obsessive food behaviors led him to The INFACT School, where he discovered the science behind addiction and recovery.

🎧 Listen now!

📢 Share this episode with anyone who needs hope and real solutions!

Warm regards,
Esther Helga Guðmundsdóttir
Founder, INFACT School

Tune in now!

We’re thrilled to announce the Monthly Guest Lecturer Series, featuring the biggest names and brightest minds in food addiction research and treatment! This is your chance to learn directly from the pioneers shaping the field, including:

  • Dr. Vera Tarman, MD – Renowned addiction expert and author of Food Junkies: Recovery from Food Addiction.
  • Nicole M. Avena, PhD – Leading neuroscientist and author of Why Diets Fail, specializing in the science of food addiction.
  • Susan Peirce Thompson, PhD – New York Times bestselling author and founder of Bright Line Eating.
  • Robert H. Lustig, M.D. – World-famous endocrinologist and author of Fat Chance, known for his expertise in sugar addiction and metabolic health.

…and many other trailblazing thought leaders!

💡 Want to learn from the best? These lectures are open to everyone—no CFAP certification required!

🎓 Pricing Options:

  • $40 per individual lecture
  • $325 for a 10-lecture bundle (save $75!)

This is an incredible opportunity to hear directly from the experts driving change in how we understand and treat food addiction. Whether you're a professional or simply passionate about the topic, these lectures will empower and inspire you.

Message us to learn more!

Are you interested in discovering if you are a food addict?

The INFACT School now offers you access to a free diagnostic tool called the Yale Scale. If you’re curious to find out whether you might have a food addiction or just keen to see the self-report measure in action, you can complete the questionnaire below.

Once you complete the questionnaire, we will be in touch with the next steps to help you in your recovery process.

Complete questionnaire
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