Top 10 indications that evidence of food addiction matches evidence of other addictions:

1. Neuro-functioning

The brains of people who repeatedly eat processed foods are altered in similar ways. The dopamine and stress pathways are hyperactive while the learning, decision-making, memory, and restraint pathways not low functioning. This can be repaired.

2. Cue Reactivity

Overeaters show a strong response to stimulation related to processed foods. Like other addictions, the brain floods with dopamine easily which is experienced at overwhelming cravings.

3. Cognitive Impairment

Overeaters show diminished activity in learning, attention, decision-making, memory, restraint, and satiation pathways. This is similar to other addictions.

4. Pavlovian Learning

The process by which the brain adapts to processed foods is similar to the process shown for addictive drugs. Cells ‘learn’ to release excessive dopamine in response to repeat exposure to substances and triggers.

5. and 6. Genetics and Epigenetics

There are genetic similarities in over eaters to people who are vulnerable to developing drug addiction. However, environment has been shown to trigger the genetic dysfunction.

7. Conformance to DSM-5 Substance Use Disorder (SUD) Criteria

Overeaters suffer characteristic similar to those of drug addicts. These include unintended use, failed attempts to cut-back, time spent, cravings, failure to fulfill roles, interpersonal problems, activities given up, physically hazardous use, use in spite of knowledge of consequences, progression, and withdrawal.

8. Behavioral Syndromes

include poor impulse control, numbing, blaming, shame, denial, minimizing, normalizing, emotional avoidance, and relapse.

9. Muted Sense of Taste

This occurs in both overeating of processed foods and in tobacco use.

10. Consequences

Evident of both food and drug addiction include physical illnesses, mental illness, financial difficulties, relationship problems, social problems, and employment problems.

It's almost time! Become a Food Addiction Professional at INFACT!

Hello friends and colleagues,

The final countdown has begun! In less than a week, The International School for Food Addiction Counseling and Treatment is launching our transformative Food Addiction Professional Certification Course.

Kick-off with a 3-Day Intensive: September 6th, 7th, and 8th

Here’s what you’ll gain:

170 hours of dynamic and interactive online virtual sessions.
Exclusive access to our student platform, filled with essential resources and continuous support.
In-depth lectures and a comprehensive teaching manual to guide your learning.
A prestigious Food Addiction Professional Certificate (CFAP) from the European Certification Board.

This course is your pathway to becoming a certified expert in the rapidly growing field of food addiction counseling. With limited spaces available, time is of the essence! Seize this opportunity to advance your career and make a meaningful impact in the lives of those battling food addiction.

Secure your spot today and join us on this life-changing journey!

Warm regards,
Esther Helga Gudmundsdottir

Sign up

Did you know that we offer flexible payment plans and have limited scholarship opportunities available to help you on your journey to becoming a certified Food Addiction Professional. For more information, please message Esther at esther@infact.is.

Step into your calling and make a lasting impact—enroll today and start your journey toward becoming a certified expert in food addiction recovery. Contact us now to secure one of the few remaining spots!

Sign up today!
Eszter's Transformative Journey with INFACT
Eszter's Transformative Journey with INFACT

If you missed our recent webinar or want to revisit the valuable insights shared, we’ve got great news! The recording of our latest session, "Pathways to Recovery: Certified Food Addiction Professional Training," is now available for you to watch at your convenience.

In this 1-hour webinar, you’ll gain a deep understanding of how you can help others recover from food addiction and elevate your career through effective counseling and treatment for food as a substance use disorder.

Don’t miss out on this opportunity to explore the growing field of food addiction counseling. Watch the recording now and discover how you can make a lasting impact.

Check out the recording!

Are you interested in discovering if you are a food addict?

The INFACT School now offers you access to a free diagnostic tool called the Yale Scale. If you’re curious to find out whether you might have a food addiction or just keen to see the self-report measure in action, you can complete the questionnaire below.

Once you complete the questionnaire, we will be in touch with the next steps to help you in your recovery process.

Complete questionnaire
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