What is the science behind Food Addiction?

Mounting evidence indicates that Food Addiction is a major underlying contributor to the obesity epidemic, and that misdiagnosis and under-treatment of Food Addiction is a major obstacle to overcoming obesity.

“The scientific consensus is that food addiction is real,” said addiction psychiatrist Douglas Ziedonis, MD, MPH. “Food Addiction is a major part of and cause of the current obesity epidemic and a serious public health threat.”

But many patients and health care providers lack the knowledge and skills to confront the problem. In response, the Food Addiction Institute is on the forefront of advocating for Food Addiction-Informed treatment and providing avenues for health professionals to gain Food Addiction-Informed training, resources and certification.

Scientifically, Food Addiction is a cluster of chemical dependencies on specific foods or food in general; after the ingestion of high palatable foods such as sugar, excess fat and/or salt, the brains of some people develop a physical craving for these foods. Over time, the progressive eating of these foods distorts their thinking and leads to negative consequences which they do not want but cannot stop. If someone eats when they really do not want to, or, if they persistently eat more food than their body needs, or eat in a way that they know is not good for them, they may be a food addict. There are a number of tests and questionnaires for assessing Food Addiction.

Not all overweight people are food addicts, and not all food addicts are overweight. Obesity, eating disorders and chemical dependency on food are three very different medical problems. Some have only one of these medical problems, though it is not unusual for people to have all three.

Since 1995, there have been a number of lines of scientific research that have established evidence of chemical dependency on food. There are a number of other lines of scientific investigation which could illuminate the complexity of Food Addiction. It is now clear that clinicians view Food Addiction not just as one bio-chemical illness, but rather as a cluster of several different chemical dependencies and other disorders.

It is possible to recover from Food Addiction?

Treatment is simple but not necessarily easy, and like other addictions and chronic diseases, there is no permanent cure.

Welcome to our Alumni program! 😀

Hi everyone! I hope you’re having a happy holiday season.

The alumni will only meet once this month on Thursday, December 19th, from 11:00 AM to 12:30 PM EST. 

For those of you who still need to sign up for Alumni, you can do so for $20, which includes a link for participation.

Please use the following PayPal link: https://paypal.me/INFACT?country.x=IS&locale.x=en_USHi everyone! 

From Esther Helga
Thank you, Jessica Randal, for your incredible lecture on working with Bariatric surgery patients this past month.
Those who missed it can view the recording on the Infact Moodle platform. 
Our alumni, Mike Featherston, will do a trigger-free cooking class on Thursday, January 16th. 
Tina Meals has agreed to do a session on the Two-Way-Prayer in the new year.
We decided to have Alumni give short introductions at the beginning of the supervision session and then discuss client issues.

To sign up for the Alumni, click the link: https://paypal.me/INFACT?country.x=IS&locale.x=en_US. 
and send an email to esther@infact.is
The price for a year is $200.
You can also pay $20 every month.
 
Those signing up for the Alumni Community this year will have access to the Infact Moodle student platform and Infact 2024-25 cohort lectures and the opportunity to attend sessions and hear our excellent teachers and lecturers.

You'll receive group supervision sessions on the third Thursday of each month at 11 a.m. EST and the fourth Monday at 10 a.m. EST.

✅Monthly lectures: Mike Featherston will teach a cooking class for us in January, and Tina Meals will talk about the Two-Way-Prayer.
✅ Full Access to our Accessive Moodle student platform with essential resources and a forum for continued support.
✅ Half-price off for a private session with Esther Helga.
✅Half-price off the 8-week Treatment & Recovery Practicum course for experiencing outpatient treatment; learn by doing. The next one begins on April 3rd, 2025.
✅ Access to Alumni and their expertise. 

Please let us know if you want to lecture on any subject, and we will sign you up.

If you'd like to take advantage of this opportunity, please send your name and email to esther@infact.is. We will then send you a payment link.
Secure your spot today and embark on this life-changing journey!

Warmly,
Esther Helga Guðmundsdóttir

Are you interested in discovering if you are a food addict?

The INFACT School now offers you access to a free diagnostic tool called the Yale Scale. If you’re curious to find out whether you might have a food addiction or just keen to see the self-report measure in action, you can complete the questionnaire below.

Once you complete the questionnaire, we will be in touch with the next steps to help you in your recovery process.

Complete questionnaire
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